Join the #TakeTheActiveOption challenge in September

The European Lung Foundation (ELF) has launched this year's Healthy Lungs for Life (HLfL) campaign with the #TakeTheActiveOption challenge. The challenge encourages participants to be active for 21 minutes per day (or 150 minutes per week) to shine a light on the benefits of being active to protect lung health, and to help raise funds that support ELF's work in providing accessible patient information in a variety of languages. The challenge is open to anyone of any ability, and can be completed individually or as part of a team of friends, family and/or colleagues. Sign up for the challenge before 10 August to receive a free HLfL neck gaiter!